Empowering Women to Build RESILIENCE

Bring awareness inward.

Pause. Relax. Be.

Rediscover purpose.

Rebuild social networks.

Heal from loss.

Regain clarity.

Manage mental narratives

When relying solely upon the mind to lead us, trust is lost and the mind becomes uncertain. Invite heart into decision-making.

Regulate emotions

Without access to the depth of the heart, we cannot truly know ourselves.

Identify, partner with, and trust emotions as internal guidance.

Build healthy relationships

Repression, denial, shame, rejection, guilt, and separation are hefty prices to pay in relationships.

Build inner resilience and reconnect with others.

Take Your First Step

Join the Inner Resilience Community!

How to Enhance Bonds Between Parent & Child

Mothers, you may often find yourself struggling to understand your child's emotions and feelings, which can sometimes lead to strained relationships. However, by learning the strategies of connecting your heart with their spirit, a deeper understanding and a harmonious parent-child relationship emerges. Listen to the clip below from my Parenting from the Heart Masterclass.

What Women Say About

Inner Resilience Programs & Services...

"You will not find a kinder heart to lead you forward in life. Her intelligence, wisdom, and wit add depth and skill to her coaching. Her voice is a beautiful guide of sound. I highly recommend Felicia to help you on your journey."

Kathleen Friend, MD

Child Psychiatrist

"My breakthrough around tuning into my body and allowing her to speak through conscious breath catapulted me to opening up to heal another layer I didn't even expect to reveal itself."

Lashannon Armistead

Love & Life Coach

Meditative Video Series

This 3-part video series was lovingly created to assist you in emotional healing and regaining strength and clarity. Download here.

Calm Heart Podcast

The Calm Heart Sanctuary
is like an oasis for you to
relax and carve out some
time to align mind and
heart. Access the podcast.

Heart Breathing Checklist

Use this checklist to discover the benefits of building daily heart- breathing practices. Click here for checklist.

About Felicia Harlow

Heart Educator, Inner Resilience Consultant, Gene Keys Guide

Thank you for visiting my website. I offer emotional healing experiences that promote calm, relaxation, optimism and spiritual well-being for harmonious living. Physical, emotional and mental stress play major roles in keeping pain chronic. My mission is to inspire heart-centered women leaders and mothers to practice mental care, nurture emotional peace, and physically relax so that they build emotional safety & stability. After 20+ years of helping my clients turn their focus inward and recharge, I've found that a gentle, subtle approach is a highly effective way to reach deep levels of relaxation, reset the nervous system, and experience deep levels of healing. Join my mission of building emotional resilience within ourselves and communities.